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Posture Issues

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Strength posture [Oct. 18th, 2005|08:05 pm]
Posture Issues
Maybe I was dreaming but I swear hearing that a person can have a certain posture/stance that puts them at their strongest!! Like how a person can hold themselves so they will have better balance and so their body is all around stronger...

Has anyone else heard of this? Any info?

From: keor
2005-11-01 08:27 pm (UTC)
Do you mean that even if your posture is bad, you can function better than someone with "perfect" posture..? Or.. eh.. what? =)
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[User Picture]From: firebird_82
2006-06-09 03:20 pm (UTC)
Sounds to me a bit like the Alexander technique - getting the body working at it's best so that it's not a strain to hold yourself. I've recently started lessons in the technique and have found it extremely useful :)
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